Daily Growth Starts With Self-Competition

This episode is about competing with yourself, and trying to develop strong daily habits. Comparison can kill momentum, but self-competition fuels consistent growth. When you measure progress against your past self—not someone else's highlight reel—you build real, lasting habits that stack up over time.

Whether you're building new habits or breaking old ones, this video explores that which will help you stay focused on your own journey—because real progress comes from beating what you did yesterday, instead of someone else's.